I get it. You’re here because you want to know what a poly redd tube is. It’s a specialized hockey training aid.
Simple, right? But trust me, it’s more than just a fancy name.
This thing is designed to improve your stickhandling, puck control, and reaction time. It’s like having a personal coach on the ice, pushing you to be better.
The poly redd tube is typically a durable, weighted tube or set of tubes. You can arrange them in different patterns on the ice or a training surface.
Its main job, and to create obstacles. These obstacles force you to keep your head up while handling the puck.
It simulates the defensive pressure and unpredictable game situations you face in real matches.
Who’s it for? Everyone, from young players just starting out to pro athletes looking to refine their skills.
In this guide, I’ll cover its core benefits, specific drills you can use, and how to decide if it’s the right tool for your goals. So, are you ready to take your game to the next level?
Core Benefits for Puck Handling and On-Ice Awareness
The tube’s design is a game-changer. It forces players to lift their heads, improving on-ice vision and awareness instead of looking down at the puck.
This setup is crucial for developing ‘soft hands.’ Players need to make quick, controlled movements to maneuver the puck around, under, and through the obstacle.
Building muscle memory for complex stickhandling patterns is another key benefit. These skills can be directly translated into game scenarios, like deking a defender.
Poly redd tube, for instance, offers more than just static drills. It can be used for dynamic drills that incorporate skating and movement.
Compared to traditional cones, the tube’s shape allows for more three-dimensional training. You can slide the puck underneath, adding a new layer of difficulty.
Immediate feedback is a huge plus. Hitting the tube provides an instant cue that control was lost, helping players self-correct.
In short, the tube is versatile and effective. It’s a must-have for any player serious about improving their puck handling and on-ice awareness.
Three Essential Drills to Master with the Poly Redd Tube
The ‘Figure-Eight Weave’ is a classic. Set up two tubes about 3 feet apart. Start with the puck on one side and stickhandle it in a continuous figure-eight pattern around the tubes.
Focus on smooth transitions and keeping the puck close. It’s all about control, not speed. Pro tip: Use your top hand to guide the stick through the turns. Sffarehockey
The ‘Under-and-Around’ drill is next. Push the puck under the tube, then quickly move your stick to the other side to receive it. Pull it back around the end.
This builds advanced control and quick reflexes. It might feel awkward at first, but that’s the point. You’re training your hands and eyes to work together.
Pro tip: Incorporate fakes and changes of pace to keep things interesting and challenging.
Finally, the ‘Random Obstacle Course.’ Set up multiple tubes in an unpredictable pattern on a surface. The goal is to skate through the course while maintaining full control of the puck. This forces you to make quick decisions and stay alert.
It’s like a real game where you never know what’s coming next. Pro tip: Start slowly to master the mechanics before trying to increase speed.
| Drill | Description | Pro Tip |
|---|---|---|
| Figure-Eight Weave | Stickhandle a puck in a continuous figure-eight pattern around two tubes. | Use your top hand to guide the stick through the turns. |
| Under-and-Around | Push the puck under the tube, move your stick to the other side, and pull it back around the end. | Incorporate fakes and changes of pace. |
| Random Obstacle Course | Skate through an unpredictable pattern of tubes while maintaining puck control. | Start slowly to master the mechanics before increasing speed. |
Incorporate these drills for 10-15 minutes at the start of three practice sessions per week for noticeable improvement. Consistency is key. Trust me, if you stick with it, you’ll see a big difference in your stickhandling skills.
Is the Poly Redd Tube the Right Training Tool For You?

Are you struggling to keep your head up while stickhandling? Do your current drills feel repetitive and lack challenge? If so, the Poly Redd Tube might be just what you need.
But let’s be real, and not everyone needs this tool. Absolute beginners should first master basic stationary dribbling before adding complex obstacles.
It’s like trying to run a marathon before you can jog a mile.
The Poly Redd Tube offers unique advantages over alternatives like stickhandling balls or cones. It provides under-puck movement, which is crucial for developing that elite level of puck control.
Now, about surface compatibility. The tube works well on synthetic ice, skill pads, and smooth concrete, not just real ice. So, if you’re in Syracuse and don’t have access to an ice rink, no worries.
Sure, it costs more than a few cones. But think about it. The targeted skill development it offers is worth the investment for serious players.
It’s like paying a bit more for a high-quality hockey stick that lasts longer and performs better.
In the end, the Poly Redd Tube is an excellent investment for intermediate-to-advanced players dedicated to gaining an elite level of puck control and on-ice awareness. If you’re ready to take your game to the next level, give it a shot.
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